Should you begin to experience any side effects persistently (not just when you first begin taking reishi) then you might want to consult with a GP or doctor immediately! The reaction is likely unrelated or a very mild reaction but the best way to find out is to seek medical advice. In many cases, when it comes to natural supplements, you can work off your internal cues as to whether or not something is working for you and whilst reishi extracts might work for some they may not for others. If you are planning on taking reishi extract every day for a long period then it’s still advised that you pay close attention to your body and how it may react to the extract. ![]() The safest way to consume mushrooms, like reishi, is to do so in supplement form as this can help you control dosage and purity as well as consumption. Reishi mushrooms (as they are) are believed to cause dizziness in some cases therefore being safe is always advised. Taking the extract longer or in excess might not cause any side effects but also may not do anything for your health either. ![]() Powdered reishi mushrooms are typically only advised for short-medium term use (usually around 4-6 months) for the mushroom to remain effective. When you consume reishi mushroom extract it is generally considered safe for regular consumption but might not always be a suitable supplement to take long-term. Therefore it’s always advised to be mindful and should begin thinking about any new supplement and always seek medical advice to ensure that your new intended supplement (reishi mushroom extract) will be suitable for you and your needs! Can mushroom supplements make you dizzy?
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